CrossFit is about getting healthy both physically and mentally.
Our members support one enough in and outside of the gym. We have members aged 12 to 70 from all different backgrounds.
We have taken on the tradition of having a "First Friday" night out. This means the first Friday of every month, we hang out outside the gym! This is a great time to sit back and relax with friends. Although we are all about health and fitness, we have fun too!
You can expect to get more than just a great workout!